Exercise without seizure

Since changing the Timonil regime on 20th I have had no seizures! Before I was having at least one at least every second day for 4 weeks.

So I thought I'd push it a bit and get on the exercise bike at around 18:00 (before taking the evening's dose). Did 32 minutes averaging at 132bpm (which would have previously guaranteed a seizure) with no problems. I'll try a set of intervals on the rower tomorrow and keep my fingers crossed.